I graduated as a Nutritional Therapist in 2023 after three years of study at the College of Naturopathic Medicine London (CNM), which included a year of Biomedicine. I wanted to equip myself with a deep understanding of how food can be a powerful tool for healing and maintaining health.
My journey into the world of nutrition began with an interest in how our dietary choices can impact our physical and mental health, following mine and family’s diagnoses. So, I decided to make the move away from a career in Marketing to follow this passion to help individuals achieve optimal health through nutrition.
My approach is holistic and client-centered. I believe that each person is unique, and therefore, there is no one-size-fits-all solution when it comes to nutrition. During our consultations, I take the time to understand your individual needs, preferences, and challenges. By combining scientific knowledge with practical advice, I strive to empower you with the tools and knowledge to make informed decisions about your diet and health.
I want to empower my clients to take control of their health and educate them around how to feel their best through nutrition and lifestyle.
I am committed to ongoing education and staying up-to-date with the latest research in nutrition and wellness. This allows me to provide evidence-based recommendations and solutions to help you achieve sustainable, long-term health benefits.
Beyond my professional work, I am an avid foodie and love experimenting with nutritious recipes that are both delicious and nourishing.
I’m a certified member of The British Association of Nutrition and Lifestyle Medicine (BANT), The Complementary and Natural Healthcare Council (CNHC) and the Association of Naturopathic Nutrition (ANP).
Put some time in my diary to speak about how we can work together, I’d love to speak with you!
Rachel Pettit (signed)
What client’s say
“Being coached and educated by Rachel about my dietary choices has been a life-changer for me. I've learned how to look at my food choices and combinations in a much more balanced way. There was no generic dietary plan - having spoken to Rachel over multiple sessions, I got a personalised plan based on my health needs and my likes and dislikes. Everything we discussed was baked into the plan. And then we iterated on it. Rachel not only understands nutrition, she also has a wonderful ability to hear her clients. My sessions with Rachel were hugely impactful on my physical and psychological wellbeing and I'm very grateful to her.”
My Approach
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Dream it
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.
Build it
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.