PACKAGES
These packages* include the highest level of support, I dedicate time outside of our sessions to thoroughly dissect and research your case, which allows me to develop an approach to address your individual needs and goals.
The cornerstone of this process is creating a personalised plan that encompasses nutritional guidance, supplements, and lifestyle changes bespoke to you.
Let’s chat about which package might be best for you
*payment plans available
6 week package - £455 (£76p/w)
Who’s it for?
You’re new to nutritional therapy and want to learn more about how to support your health
You want to take a preventative approach to optimising your health and don’t currently have any chronic health conditions
What’s included?
60 minute consultation to present your plan
x5 30 minute weekly calls to discuss progress and review symptoms
Personalised nutrition and lifestyle plan which is updated as required
Personalised supplement recommendation if relevant
Functional testing recommendation as required (charged separately)
Test result interpretations as required
Access to 15% off supplements (charged separately)
Food diary analysis and feedback
Recipe suggestions specific to your plan
Support between each session
Downloadable app for access to instant messaging, journaling, as well as your protocol, and other relevant documents
3 month package - £845 (£70 p/w)
Who’s it for?
You feel you may need a longer period of support and guidance to make the required sustainable lifestyle changes
You are working towards a specific short-term health goal
What’s included?
60 minute consultation to present your plan
x11 30 minute weekly calls to discuss progress and review symptoms
Personalised nutrition and lifestyle plan which is updated as required
Personalised supplement recommendation if relevant
Functional testing recommendation as required (charged separately)
Test result interpretations as required
Access to 15% off supplements (charged separately)
Food diary analysis and feedback
Recipe suggestions specific to your plan
Support between each session
Downloadable app for access to instant messaging, journaling, as well as your protocol, and other relevant documents
6 month package - £1625 (£67 p/w)
Who’s it for?
You have more complicated symptoms and health concerns, which need a layered approach for healing
What’s included?
60 minute consultation to present your plan
x23 30 minute weekly calls to discuss progress and review symptoms
Personalised nutrition and lifestyle plan which is updated as required
Personalised supplement recommendation if relevant
Functional testing recommendation as required (charged separately)
Test result interpretations as required
Access to 15% off supplements (charged separately)
Food diary analysis and feedback
Recipe suggestions specific to your plan
Support between each session
Downloadable app for access to instant messaging, journaling, as well as your protocol, and other relevant documents
LIVE EVENTS
Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body
COOLING BREATH
JUNE 20 · 1-3 PM
SETTING UP A MEDITATION PRACTICE
JUNE 20 · 1-3 PM
STRATEGIES FOR STRESSFUL SITUATIONS
JUNE 20 · 1-3 PM
“60% of related factors to individual health and quality of life are correlated to lifestyle”
WHO